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Colin Bryce, a previous Strongman and tv commentator for the World’s Strongest Gentleman Competitors, explained of Capes within an job interview, “If you observed him dash, you understood just what an Certainly terrifying athlete he was, as in terrifyingly superior. He wasn’t just a big lump.”[6]
Capes, who died this week aged 75, also won two European indoor shot put titles and two Commonwealth Games gold medals in the course of a stellar throws occupation. Moreover, he competed in 3 Olympic Game titles.
His double victory more than Foster is perhaps considerably less surprising considering his power to operate a hundred metres which has a 400lb fridge on his again in his Strongman days!
These men and women have praised Capes’ method and ability, highlighting his impact over the sport as well as athletes who have followed in his footsteps.
In the times of actually newbie shot-putting, Capes was a towering determine in each and every regard. Standing at a shade less than 6ft 6in and weighing anything at all between 22 and 25 stone, he dominated his party in Britain and Europe all through the seventies, successful medals at every key competition he entered except for the Olympic Online games.
Capes also integrated unique strongman gatherings, such as the log lift as well as farmer’s walk, into his instruction.
The turning stage for Capes as an athlete was when he met the international sprint hurdler Stuart Storey. A self-confessed “tearaway”, Capes knuckled down less than Storey’s coaching and started setting age records from sixteen onwards. They remained lifelong good friends, far too, with Storey Unfortunately breaking the information of Capes’ Demise to AW
Capes described himself as being a troubled youth and recalled that he was constantly battling. "If the subsequent town arrived down on the Friday and there have been only eight or nine of these, I would say, 'Return and have some additional'", he advised The Every day Telegraph in 2023. "I would fight them by myself. I was pretty peaceful but there was an internal aggression." Regardless of his pure inclination in direction of Actual physical actions, Capes to begin with struggled to find accomplishment in sporting activities. He faced a a single-12 months ban from an area soccer workforce right after striking a referee in the course of a match. He still left college at fourteen to work being a labourer, carrying sacks of potatoes and taking over many odd Careers.[six] In the age of 15, he loaded 20 tons of potatoes on to a lorry in underneath 20 minutes, just to demonstrate that it could be finished. By sixteen, he had taken on the job of assistant coalman and odd-career employee to get a haulier in Lincolnshire.
Presented the amount of foodstuff Capes required to take care of his excess weight, the wage he acquired from the police was vital to his athletics career. At his peak, Capes’s day-to-day diet plan consisted of a box of cereal, 7 pints of milk, two tins of pilchards, 3 cartons of cottage cheese, two loaves of bread, a leg of lamb, two steaks, a dozen eggs, a pound of butter, a pint of orange juice, a tin of baked beans, a jar of honey, a grapefruit and two tins of tuna. “I never truly consume wonderful portions,” he the moment reported. “It’s just continual.”
“We nevertheless Make contact with each other practically weekly and I go on to talk to him for his wisdom and direction!”
A bona fide athletics icon, he would often start competitions along with his tracksuit on after which you can choose it off during the fourth or fifth round when “he meant business”.
1987 Pure Energy featured Monthly bill Kazmaier, Jón Páll Sigmarsson and Geoff Capes[19] and was held at Huntly Castle in Aberdeenshire, Scotland. Capes entered Irrespective of obtaining been in clinic the former weekend with strained trapeziums. Solid performances in the main number of rounds belied his problem but he eventually check here pulled out over the log-lift and finished the contest in third place.
Adhering to his school days, he trod a novel path to athletic results that began with guide work. The Bodily requires of his early function for a coalman had been a prelude to your toughness-focused pursuits that may headline in his long term.